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DTSTART;VALUE=DATE:20240123
DTEND;VALUE=DATE:20240126
DTSTAMP:20240104T212312
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LAST-MODIFIED:20240101T194855Z
UID:26818-1705968000-1706227199@www.spasofamerica.com
SUMMARY:Intuitive Movement Retreat\, Ste. Anne's Spa
DESCRIPTION:Start the New Year with an immersive wellness experience designed to support your overall health at Southern Ontario’s Ste. Anne’s Spa. This retreat will engage you in mindful movement practices that improve the connection between mind and body\, promoting harmony. Discover fitness activities designed to enhance daily functionality and reduce the risk of injuries. \nThis Overnight Retreat Includes:  \n\n2-night stay in the Birdsong Spa Cottage\n$288 spa & wellness allowance\nFour wellness classes\nTwo four-course dinners (amuse-bouche\, appetizer\, main and dessert)\nTwo breakfasts (a la carte hot breakfast)\nTwo three-course lunches (appetizer\, main\, and dessert)\n2-afternoon teas\nUse of a Ste. Anne’s signature robe\nComplete use of the facilities for the day\, including our outdoor meditative and therapeutic hydrotherapy pools\, eucalyptus inhalation room\, outdoor sauna\, fire circle\, hiking trails\, and more!\n\nFor more information\, visit Ste. Anne’s Spa or call 888-346-6772.
URL:https://www.spasofamerica.com/spa-retreats/intuitive-movement-retreat/
CATEGORIES:Fitness,Health
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240125
DTEND;VALUE=DATE:20240130
DTSTAMP:20240104T212312
CREATED:20231002T215036Z
LAST-MODIFIED:20231228T230056Z
UID:25766-1706140800-1706572799@www.spasofamerica.com
SUMMARY:Wellness Weekend at Oak Bay Beach Hotel
DESCRIPTION:Start 2024 at the edge of the Salish Sea for the Oak Bay Beach Hotel’s annual Wellness Weekend. Step away from nonstop busyness and into a space to refocus on yourself. \nLed by Catherine Roscoe Barr\, BSc Neuroscience\, wellness coach\, and founder of The Life Delicious\, the weekend retreat will lead participants through five in-depth modules on Mindset\, Movement\, Nutrition\, Sleep\, and Connection amidst the inspirational and sophisticated surroundings of the Oak Bay Beach Hotel. \nEnjoy a full complement of services and amenities\, including: \n\nFour nights accommodation in one of our elegantly appointed\, ocean-view guest rooms\nUnlimited\, exclusive access to our heated seaside mineral pools\, steam sauna\, and fitness studio\nNutritious and locally-inspired meals\, curated by Executive Chef Kreg Graham\nGuided group exercise\n15 succinct modules featuring the latest\, greatest science across multiple wellness disciplines\nInformational sessions and discussions\nPeaceful\, personal time\nCreation of a personalized action plan for an exceptionally energized existence\nA 15% discount at The Boathouse Spa\nThe Life Delicious’ proprietary strategic plan to help you INTEGRATE + ACTIVATE what you learn\nComplimentary self-parking\, Wi-Fi\, turndown service\, and sparkling water\n\nFor more information\, visit http://www.thelifedelicious.ca/retreats or call 250-598-4556.
URL:https://www.spasofamerica.com/spa-retreats/wellness-weekend-at-oak-bay-beach-hotel/
CATEGORIES:Fitness,Health
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240127
DTEND;VALUE=DATE:20240128
DTSTAMP:20240104T212312
CREATED:20231227T020443Z
LAST-MODIFIED:20231228T224206Z
UID:27104-1706313600-1706399999@www.spasofamerica.com
SUMMARY:Waves of Wellness at Pasea Hotel & Spa
DESCRIPTION:Fulfill your 2024 fitness and wellness goals with a little help from Huntington Beach’s Paséa Hotel & Spa. Join them for their annual Waves of Wellness Fitness Event powered by Alo Moves\, featuring three fitness & wellness classes: a spin class with Grit Cycle\, a Barre Yoga class\, and a sound bath meditation class. \n\n\n\nPlan your class schedule for the day\, then refuel afterward with a brunch buffet\, plus shopping with local wellness vendors\, zero-proof cocktails\, and more. \nAll Waves of Wellness attendees will receive a complimentary 30-day membership subscription to Alo Moves\, plus the opportunity to win a free annual Alo Moves membership and Alo swag. \nEvent Schedule: \n\n8:00 – 8:30: Check-in\n8:30 – 9:15: Class 1\n9:15 – 9:45: Break with Concessions & Shopping\n9:45 – 10:30: Class 2\n10:30 – 11:00: Break with Concessions & Shopping\n11:00 – 11:45: Class 3\n11:45 – 1:00: Lunch Refuel & Shopping\n\nEarly bird pricing starts at $125* per person and includes access to all (3) fitness/wellness classes\, brunch\, and mocktails. Cash bar available. $14 validated parking for all event attendees. \nGet Your Tickets \n\n\n\n 
URL:https://www.spasofamerica.com/spa-retreats/waves-of-wellness-at-pasea-hotel-spa/
CATEGORIES:Fitness
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240128
DTEND;VALUE=DATE:20240129
DTSTAMP:20240104T212312
CREATED:20240103T155516Z
LAST-MODIFIED:20240103T201344Z
UID:27192-1706400000-1706486399@www.spasofamerica.com
SUMMARY:Guided Thermal Journey + Spa Day at Scandinave Spa Blue Mountain
DESCRIPTION:Discover Scandinave Spa Blue Mountain and join Ambassador Jodie\, on a Guided wellness adventure through their hot\, cold\, and relaxation circuit. \nGuests are encouraged to be adventurous and follow Jodie’s lead as she shares the virtues of embracing extreme temperatures in a healthy way. The small group will rotate from the hot and cold installations\, with Jodie sharing tips & recommendations for breath control\, immersing oneself in extreme temperatures safely\, and maximizing the wellness benefit. \nA group meditation will end the guided session to support Scandinave Spa’s quiet\, digital-free philosophy. With Jodie’s instruction\, the meditation will transition the group from the immersions’ physical effects to a mindful\, balanced state of being. Guests are encouraged to participate at their own comfort level throughout the experience. \nYOUR DAY INCLUDES: \n\n8:15 am arrival & check-in.\nA 45-minute exclusive Guided Session in hot\, cold\, and relaxation installations.\nReserved access to the Thermal Journey experience and Spa amenities.\nA Rental Robe for your visit.\nAn all-natural candle to take home.\n\nSpace is limited.  If you don’t find availability for the current session\, please check back to the online portal regularly as cancellations can occur. Upcoming sessions will become available to reserve 4 weeks before the session date. 
URL:https://www.spasofamerica.com/spa-retreats/guided-thermal-journey-spa-day/
CATEGORIES:Health
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